The Signs of Acid Reflux and GERD
It's easy to brush off heartburn and acid reflux, especially if you're relieving your symptoms with antacids on a regular basis. However, you should not do so. If left untreated, these symptoms could indicate GERD, a condition that can develop to Barrett's esophagus or esophageal cancer and must be treated by GI doctors.
GERD: What You Should Know
Gastroesophageal reflux (GER) is a condition in which stomach acid flows into the lower region of your esophagus, or the tube that connects your mouth to your stomach. Coughing after meals or at night, heartburn (a burning sensation or discomfort in your chest), belching, acid regurgitation, and an upset stomach are all signs of this condition.
Gastroesophageal reflux disease (GERD) is a long-term disorder marked by GER signs that occur more than once a week. These symptoms may interfere with your sleep, affecting how you feel and perform during the day.
GER and GERD can affect anyone. People of all genders, ages, and races are welcome. The lower esophageal sphincter, the valve in between the esophagus and the stomach, is frequently the source of the problem.
GERD Treatment
If the signs are severe and/or happen frequently, you should consult a gastroenterologist right once so that your GERD can be treated before it becomes a more serious disease.
Your gastroenterologist can provide medicines and suggest lifestyle modifications to help you manage your symptoms, such as:
Getting in Shape
The lower esophageal sphincter (LES) relaxes when you gain weight, putting more pressure on your stomach.
Getting Rid of Trigger Foods and Drinks
Acidic foods and beverages, such as citrus juices and fruits, tomatoes, wine, and many carbonated beverages
Black pepper, caffeinated drinks, peppermint and coffee are LES irritants.
High-fat, high-sugar, and high-salt foods seem to exacerbate symptoms in some people, so avoid salty snacks, sweet, fatty sweets, and fried foods. You may not be affected by all of these foods; try removing them one at a time to see how you react.
Smaller, More Frequent Meals
Small bites, thorough chewing, and a slower pace of eating are recommended. Meals that are smaller and more frequent are better for your stomach and LES.
After Eating, Do Not Lie Down
Within three hours of eating, avoid lying down or slouching; this can cause acid reflux in practically anyone.
Smoking Termination
Smoking affects the esophageal membranes, increases acid secretion, decreases lower esophageal muscle activity, and decreases saliva production.
Choose Expert, High-Quality, and Cost-Effective Care
To discover the origin of your symptoms, your GI doctors will examine your esophagus using diagnostic methods such as an upper endoscopy and ask about your family history, personal medical history, lifestyle, and food. Here at Digestive Disease Specialist we would be at your assistance in OKC.
**Disclaimer: This blog content does not offer a doctor's advice and creates no relationship between any patient and care provider.
