Holiday Season with GERD: Expert Tips to Prevention

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Written By Brandon Shavers

It’s vital to be mindful of gastroesophageal reflux disease, especially amidst the holiday season's dietary indulgences. GERD, often triggered by spicy, fatty, or fried foods, can lead to symptoms like heartburn and nausea. The best gastroenterologists in OKC advise avoiding known triggers, eating slowly, and waiting a few hours before lying down post-meal to manage symptoms. Professional guidance from a gastroenterologist can help navigate and treat GERD effectively, ensuring the holiday festivities remain joyful and comfortable.

**Disclaimer: This blog content does not offer a doctor's advice and creates no relationship between any patient and care provider.

Brandon Shavers
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